Swedish Massage
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Thai Yoga Massage
Thai Yoga Massage, or informally as 'the lazy person's yoga' – combines assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet.
Hot Stone Massage
Hot Stone is used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body or used under the therapists hands.
Healing Since 2006
Multiple Approaches For Individual Needs
Having worked in a chiropractic office for years, I have come across many cases that stretched the limits of my knowledge and skill. I loved the challenge; getting to work with the doctors and really help people heal to have a better quality of life.
However, I felt it was time to move on to a more independent place, where I have the opportunity give my clients the time they need. Haven Massage gives me the chance to continue my education and branch out to various massage techniques, physical therapy techniques, and employ the very best of what my studies find. In this way I bring multiple schools of thought to my practice.
Next Steps...
Don't wait. Contact us today to start your personal journey toward health and wellness.